Yoga Poses for 10 m air rifle shooters

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satyam
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Yoga Poses for 10 m air rifle shooters

Post by satyam » Sat Dec 03, 2016 7:15 pm

What are the yoga poses that must be included in the training list of shooters?
I want to know about yoga poses/exercises for better balance and back pain for a shooter.
here is a link one of abhinav bindra's yoga pose;
What are the additional yogas which abhinav bindra would have done or other top shooters do?
Thanks in advance
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